1. Off to the Races

    Hey there blog-world friends… There is something about a new year that I love. I think it might be that idea of having a clean slate and a fresh start. Though I don’t exactly make new year's resolutions, I do try to look at what I accomplished last year, what I hope to accomplish this year and attempt make a few changes. I couldn’t help but be inspired by Anthony’s last ‘ask the trainer…Read More

  2. Holiday Blues

    Oh hey blog friends… It’s  Kristy… I’m back! I’ve been thinking alot about what I should focus on for this post. I thought I could talk progress, which I’ve has some of. I’m down a few lb’s and have been killing it in classes, but it just didn’t feel right. I bounced back and forth on a number of other ideas, but I kept coming back to the topic of the holidays. Why? Because I st…Read More

  3. 2 Days to go…

    I am officially 2 days away from my wedding. Shit is super real now. My dress alterations are complete, wedding bands are bought, family members are coming into town and my house is exploding with a mix of wedding day supplies and wedding presents. We even got our first card addressed to Mr. and Mrs. yesterday… it’s all a little surreal, but it’s exciting. Being this close to the wedding day…Read More

  4. Progress Report: Mosquito Bites to A Cups

    A few weeks ago I was in Sara’s Friday morning  weightlifting class with just one other Titanium Fitness Client, Fran. Though I love big classes, I also love it when classes are small and I can connect with just one other person. Sara was running late, so Fran took the lead and starting getting us warmed up. Though I can’t quite remember how we got on the topic, we started discussing gym prog…Read More