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Progress Report: Mosquito Bites to A Cups

By:

Titanium Fitness Center

Date Published:

June 27th, 2016

Categories:

Blog, Bride, Client Blogger, Fitness Trainers, Fitness Trainers, Goals, Group Fitness Classes, Gym, Gym, Progress, Uncategorized, Weight Loss

Tags:

Bride, Fitness Goals, Guest Blogger, Gym, Personal Training, Progress, Wedding, Wedding Dress, Weight Loss

A few weeks ago I was in Sara’s Friday morning weightlifting class with just one other Titanium Fitness Client, Fran. Though I love big classes, I also love it when classes are small and I can connect with just one other person. Sara was running late, so Fran took the lead and starting getting us warmed up. Though I can’t quite remember how we got on the topic, we started discussing gym prog…Read More
Cake, Carb and Booze Free

By:

Titanium Fitness Center

Date Published:

June 6th, 2016

Categories:

Blog, Fitness Trainers, Group Fitness Class, Gym, Uncategorized

Tags:

Crunch Time, Engaged, Fitness, Goals, Group Fitness Class, Guest Blogger, Gym, Personal Training, Wedding

When I agreed to write this Blog for Titanium Fitness, I also made an agreement with myself to be forthright and honest. The last thing I want to do is paint an unrealistic perfect picture of a transformation. It would be too misleading and simply not true. On the other hand, I want to be sure that what I am writing is not going to sound completely hopeless nor make this into an outlet for endle…Read More