Progress Report: Mosquito Bites to A Cups
A few weeks ago I was in Sara’s Friday morning weightlifting class with just one other Titanium Fitness Client, Fran. Though I love big classes, I also love it when classes are small and I can connect with just one other person. Sara was running late, so Fran took the lead and starting getting us warmed up. Though I can’t quite remember how we got on the topic, we started discussing gym prog…Read More