1. #ThatMacroLife

    My Journey to Finding Piece (and not the whole damn cake!) I'm sure most everyone has heard someone talk incessantly about their "macros", most likely got annoyed, and immediately stopped listening. I get it. Sometimes I get annoyed with myself, glued to My Fitness Pal, trying to figure out what to eat so I can hit my numbers. Actually, that's a lie...I love that part. It's like a puzzle, but with…Read More

  2. Shake it Off

    A couple weeks ago my future in-laws flew in from Boston to spend a long weekend with Matt and I here in Denver. I was pleasantly surprised when the first words out of my future-Mother-In-Law’s mouth to me were “Wow! Kristy you look great!” This was super encouraging. I’ve been working out 6-7 days a week, trying to keep my diet in check and it simply felt great to know that all this effor…Read More